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Friday, January 4, 2019

A huge congrats goes out to member Brandy, who's celebrated 2 years as a member

Posted at 01:36 PM

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Thursday, January 3, 2019

Write them out, then cross them off one by one! Bring on 2019!

Posted at 09:10 AM

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Wednesday, December 19, 2018

Our tribute workout to our fearless #OTF founder, Ellen Latham is today! With lots of Orange 'greats' incorporated into the circuit, we promise you'll love it!

Posted at 11:51 AM

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Monday, December 17, 2018

Poor posture will lead to aches and pains, not gains. Always make sure to keep your chest up and get that power from your legs!

Posted at 01:50 PM

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Sunday, December 16, 2018

It's time to go #ALLOUT for the last Benchmark workout of 2018! Make sure to track your progress today and use those benchmarks to create your 2019 fitness goals!

Posted at 03:48 PM

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Sunday, December 16, 2018

More sweat, less regret. Let's stay #holidayproof together! When will we see you in the studio next?

Posted at 03:47 PM

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Wednesday, December 12, 2018

Finishing off our November Refer and Receive incentive with Lynn C. and Zoe H. sporting their brand new limited edition OTF Canada scarf, which they received for referring new members!

Posted at 06:21 PM

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Wednesday, December 5, 2018

It's time for our HOLIDAY EDITION of Win-it Wednesday! So here is what we want to know this holiday season:If you could choose a workout partner from any holiday movie, who would it be? Grinch? Arnold from Jingle All The Way Home?Treat yourself to the chance of winnings some AWESOME OTF swag! Here is what you have to do:1. You have until 8am tomorrow morning to answer the QOTD question below.2. Winner will be chosen at random and announced tomorrow at 9am in the same Facebook thread.Good Luck!***Must be a member at this location to be... more

Posted at 06:45 PM

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Monday, December 3, 2018

The body achieves what the mind believes! Let's go #allout this week! Have you booked your classes yet?

Posted at 04:22 PM

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Wednesday, November 28, 2018

REFER a friend to the studio in the Month of November for a chance to win a $500 shopping spree at Running Room and if they join the studio receive a Limited Edition OTF Canada scarf! See the front desk for more details.

Posted at 04:08 PM