Friday, January 19, 2018
9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
- A fast, fun 30-minute workout - No class times, you're always on time - Trainer included every time to motivate you - The workout changes daily, you never get bored - Expert Nutrition advice included