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Monday, January 7, 2019

We love our staff and can't wait for you to come and experience Pilates and see why Pilates in Guelph109 Surrey St E, Guelph(519) 829-2928www.pilatesinguelph.com

Posted at 11:10 AM

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Monday, January 7, 2019

Getting back on track after a bout of parties, big dinners and extra treats can be exactly what our bodies need after the holidays. Having a plan in place is one way to prepare for and avoid times when we're starving and want to grab the first and often most sugar laden food available. While meal planning might not be a new concept, it isn't always the most exciting option or it leaves some people feeling restricted.A simple solution is to limit your choices. Studies have shown that when people are faced with a large number of meal choices we... more

Posted at 11:10 AM

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Thursday, January 3, 2019

Hello 2019 We see you and we want you to know that we got this!.Sign up today for FREE classes. Visit our website today!Pilates in Guelph109 Surrey St E, Guelph(519) 829-2928www.pilatesinguelph.com

Posted at 09:08 AM

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Wednesday, December 19, 2018

Christmas is less than a week away.Remember to breathe: we've got you covered with the perfect gift of clothing, bath products and Pilates accessories in our studio. Drop by today

Posted at 11:50 AM

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Monday, December 17, 2018

We love our clients! Pilates in Guelph staff and clients regularly go out to eat. Our Pilates community.

Posted at 01:49 PM

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Sunday, December 16, 2018

Pilates gifts make the best gifts

Posted at 03:51 PM

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Wednesday, December 12, 2018

Are you unsure about our reformer classes and want to know more?Talk with any of our professionals today!.Pilates in Guelph109 Surrey St E, Guelph(519) 829-2928www.pilatesinguelph.com

Posted at 06:22 PM

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Wednesday, December 5, 2018

Way to go, Denise!Pilates in Guelph109 Surrey St E, Guelph(519) 829-2928www.pilatesinguelph.com

Posted at 06:47 PM

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Monday, December 3, 2018

Learning, learning and more learning!

Posted at 04:24 PM

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Monday, December 3, 2018

Don't you wanna have the best Monday ever?!? See you at the studio

Posted at 04:23 PM